YouWorkout Lifestyles app for iPhone and iPad

EXCLUSIVE INTERVIEW with DAVID BECKHAM! YouWorkout Lifestyles is a sample issue of our full YouWorkout magazine available on the newsstand. This issue of YouWorkout Lifestyles has sample articles from the Premiere Issue and Volume 2 of YouWorkout. The new year often brings resolutions of healthy eating, increased exercise and renewed challenges of sporting activities. YouWorkout Lifestyles has been constructed to provide you with articles and exercises that are sure to get you off to the right start! Our feature article on SuperFoods (YW Volume 2) explores the benefits and affordability of eating healthy with easy to obtain and affordable foods that pack a nutritional punch! Gear Bag (YW Premiere Issue) provides an in-depth look at how music affects your workout. Improve the effectiveness of your routines by syncing the exercise tempo to an optimized playlist! We are honored to feature mega star David Beckham in an exclusive interview with YouWorkout (YW Volume 2). Beckham is determined to continue his professional soccer career into his 40s and shares with us how a healthy lifestyle, modern sports medicine and high level training will help him do so. YouWorkout: Trainer (YW Volume 2) delivers 4 excellent functional exercises that you can do anywhere! Flavor of Fitness (YW Premiere Issue) compares the top energy bars and rates their effectiveness for pre-workout, mid-workout and post-workout nutritional needs.

These articles and much more are available in the full publication of YouWorkout on the App Store! Be sure to subscribe today and gain access to all that YouWorkout has to offer your sports, health and fitness lifestyle!